Exercise / Stretching Therapy

Exercise and Stretching Therapy Park East Chiropractic Brooklyn Park MNDuring the course of your examination and care we may uncover problems in your posture, muscle balance, body—brain connection, muscle strength and flexibility.

 

You will be shown proper exercises to correct your condition at the clinic. The exercises will progress from easy to difficult. Your exercises will initially be monitored at the clinic. The focus will be on teaching you how to perform the exercises at home so you can take care of this on your own. Most exercises will require no special equipment.

 

The benefits of exercise / stretching therapy are:

  • Prevent re-injury.
  • Keep doing the activities you love to do.
  • Prevent mechanical problems that lead to pain.
  • Have less stress, fatigue and pain in your body.
  • Have maximum energy and strength because have correct body alignment.
  • Have more strength, endurance, and athletic ability.
  • Look taller, trimmer and fitter.

 

Questions?  Contact us or call 763.494.4900 and a friendly staff member will be happy to assist you!

exercise and stretching therapy


  • 4632 85th Ave N
    Brooklyn Park, MN 55443
  • 763.494.4900
  • ParkEastChiro@gmail.com

  • Monday:

    8:30 am – 6:00 pm

  • Tuesday:

    10:00 am – 6:00 pm

  • Wednesday:

    7:30 am – 6:00 pm

  • Thursday:

    10:00 am – 7:00 pm

  • Friday:

    7:30 am – 5:00 pm

When I first came in to see Dr. Friesen I had such bad low back pain stirring from a child-hood injury. I am glad to say that with the treatments from Dr. Friesen my pain has been greatly reduced allowing me to get through my day-to-day activities of work around the house and playing with the kids. Thanks so much!!
Robbin

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