Monthly Archives: December 2015

  The idea that “natural” is better is heavily promoted in the health, fitness and beauty industry.  Being natural may have an immediate appeal to many of us while something synthetic, artificial or man-made is unappealing.  Besides, isn’t it common sense that natural must be better for us?  We all want the food, supplements and products we use to be safe, healthy and wholesome. Isn’t natural always better? I wish I could simply give you an enthusiastic YES.   It would be wonderful if… Read more »
  People that have chronic neck and shoulder pain have the following three things in common.   Lower muscle mass in the upper body. This is an indication of poor physical condition.  Weakness and a decreased ability to withstand postural forces likely leads to increased pain. Less body water was noted. Dehydration of tissues can lead to higher level of pain. Increased fat deposits and fatty tissue. Increased weight and poor physical condition can be a factor leading to chronic neck and shoulder… Read more »