Chiropractic protects Medicare age patients against the typical age related declines in health! Treatment for back conditions in Medicare beneficiaries were evaluated for a period of 2 years. Health outcomes were scored. The older adults that utilized Chiropractic were significantly protected against declines in activities of daily living and overall health compared to those who used medical care.
Walking is a low-impact exercise with numerous health benefits. Here’s how to get started. Walking is a gentle, back friendly, low-impact exercise that can ease you into a higher level of fitness and health. It’s one of your body’s most natural forms of exercise. It’s safe, simple, doesn’t require practice, and the health benefits are many. Here’s more about why walking is good for you, and how to get started with a walking program. … Read more »